{"version":"https://jsonfeed.org/version/1","title":"Coach AJ| Leadership & Confidence Coach","home_page_url":"https://coachaj.ca","description":"Coach AJ| Leadership & Confidence Coach","author":{"name":"Coach AJ| Leadership & Confidence Coach"},"items":[{"id":"https://coachaj.ca/exclusive-content/f/homediy-weekend-room-glow-up","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/98282\"/><p>Sometimes a space just feels… stuck. The energy is off, the colors feel dull, and the room no longer inspires. A weekend project can change that completely. With a few simple updates, any room can feel fresh, bright, and...</p>","url":"https://coachaj.ca/exclusive-content/f/homediy-weekend-room-glow-up","title":"Weekend Room Glow-Up","summary":"Sometimes a space just feels… stuck. The energy is off, the colors feel dull, and the room no longer inspires. A weekend project can change that completely. With a few simple updates, any room can feel fresh, bright, and...","date_modified":"2025-10-31T15:00:00Z"},{"id":"https://coachaj.ca/exclusive-content/f/what-i-wish-i-knew-before-starting-my-business","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/57534994-fcab-4944-8064-adc2e11d8dc9/62A95735-43BC-4C0A-BB99-9E43EB11EE3F_1_102_o.jpg\"/><p>Starting a business is thrilling, but it’s also humbling. The lessons come fast, and not all of them are easy. Looking back, these are the truths that would have saved time, stress, and second-guessing.</p>","url":"https://coachaj.ca/exclusive-content/f/what-i-wish-i-knew-before-starting-my-business","title":"What I Wish I Knew Before Starting My Business","summary":"Starting a business is thrilling, but it’s also humbling. The lessons come fast, and not all of them are easy. Looking back, these are the truths that would have saved time, stress, and second-guessing.","date_modified":"2025-10-24T15:00:00Z"},{"id":"https://coachaj.ca/exclusive-content/f/wellness-the-self-care-checklist-you-didn%E2%80%99t-know-you-needed","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/6QbYPJa\"/><p>Self-care isn’t about perfection or luxury, it’s about small, consistent choices that protect energy and peace of mind. This checklist is a gentle reminder to slow down, listen inward, and care for the self that carries ...</p>","url":"https://coachaj.ca/exclusive-content/f/wellness-the-self-care-checklist-you-didn%E2%80%99t-know-you-needed","title":"The Self-Care Checklist You Didn’t Know You Needed","summary":"Self-care isn’t about perfection or luxury, it’s about small, consistent choices that protect energy and peace of mind. This checklist is a gentle reminder to slow down, listen inward, and care for the self that carries ...","date_modified":"2025-10-17T15:00:00Z"},{"id":"https://coachaj.ca/exclusive-content/f/lifestyle-5-tiny-habits-that-changed-my-morning-routine","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/125823\"/><p>Mornings used to feel rushed and chaotic. I would snooze my alarms, have cold coffee, and scramble to get out the door. Over time, small changes made a big difference. These five habits transformed my mornings from stres...</p>","url":"https://coachaj.ca/exclusive-content/f/lifestyle-5-tiny-habits-that-changed-my-morning-routine","title":"Lifestyle: 5 Tiny Habits That Changed My Morning Routine","summary":"Mornings used to feel rushed and chaotic. I would snooze my alarms, have cold coffee, and scramble to get out the door. Over time, small changes made a big difference. These five habits transformed my mornings from stres...","date_modified":"2025-10-10T15:00:00Z"}]}